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> Introducing one highly-effective muscle building technique…Explosive Finishers called DRTS to MAXIMIZE muscle swelling PUMPS
> 3 specialized training methods for building muscle strength and size while OPTIMIZING your fat buring hormones
> An overview of workout progression, sets, reps, and rest periods laid out in 3 UNIQUE phases to get you more strength and muscle definition than you’ve ever had in your life!
The 180 Muscle printable workout sheets are split up into 3 unique phases and are essential for tracking progress for each
muscle group and setting goals.
> 180 Muslce has 3 phases that targets each muscle group for building strength, size, endurance whille dropping body
> Track your workouts each day to keep yourself progressing and motivated for maximum results.
> Download easy-to-read workout logs onto your phone or print them out before you hit the gym
> Get EXACT and detailed exercises with sets, reps and rest periods.
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